Science & Research
“Midlife is not the fading of a woman. It can be the emergence of her most intelligent, most sovereign, most sexual, most fiercely alive self. The tragedy is not that women lose vitality in midlife — it is that medicine and culture have too often failed to protect the biology that allows them to fully inhabit it.”
— Dr. Laura Kelly
The Healthy Bones Nutrition Plan & Cookbook
Basics of bone health and cooking for omnivores.
The Healthy Bones Plant-Based Nutrition Plan & Cookbook
Deeper look at bone health and cooking for vegans and vegetarians.
The Implementation of Personalized Precision Medicine
For the Academic Press, Elseiver
A look at how current and near-future data gathering naturally leads medicine towards prevention.
The Drive-Capacity Gap
For Oxford University Press' Research Connections
A systems biology model of midlife female sexual function.
Published April 2026
Why Estrogen Isn't Enough for Midlife
Estrogen is essential — but estrogen alone does not restore vular and vaginal issue integrity, sensation, or resilience once midlife changes begin.
To understand why, we need to look at how estrogen actually works in the body — and what it depends on.
DHEA Benefits for Women
DHEA is one of the body’s most important regenerative precursor molecules, involved in tissue maintenance, repair, resilience, and healthy hormone signaling throughout the body. Produced naturally by the adrenal glands, DHEA supports skin, connective tissue, bone, brain function, immune regulation, energy, mood, and sexual health — all of which may be affected as levels decline with age.